Yoga = Union.
Enjoy these longer classes designed to take you deep into the core lines of your body building unshakable confidence + inner strength.
El Matador beach in Malibu California feels like another planet 🌎
And according to calculated predictions, this beach will be under water before the end of my life.
So we had ourselves a wild adventure creating a deep core, digital, bodyweight, Yoga flow for you that will last past the apocal...
Basic/Intermediate 40 minute Vinyasa Flow Yoga Class.
Start slow, and then get deep into your muscles and joints as you connect with your inner space + your higher wisdom.
You deserve to slow down and feel your way through.
Give yourself permission right now to push pause on life and give a l...
Challenge yourself to activate all the way through your deep core body for stability + support.
Here's to being strong... inside + out.
You got this.
RISE + SHINE w/ AIR Bar™
ENERGY WORK CLASSES.
Use BREATH to connect + clarity + POWER = ROCK your day.