STRETCH
Yoga = Union.
Enjoy these longer classes designed to take you deep into the core lines of your body building unshakable confidence + inner strength.
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💥 CORE FIRE: The Ultimate Stretch + Burn
This signature AIR BAR CLUB experience fuses deep, restorative stretching with core-focused strength work to awaken your inner power and melt away tension.
Breathe into tight hips, shoulders, and knees as you unlock mobility and sculpt from the inside out.
Leave feeling lighter, longer, and s...
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Get Into Flow - Yoga Circuit
Ready to get into flow?
Try this unique 8 move Yoga Circuit with the 90-60-30 formula for proven success and awesome results!
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Neck + Hip Pain Relief
airbarfit.com
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Malibu Yoga Adventure
El Matador beach in Malibu California feels like another planet 🌎
And according to calculated predictions, this beach will be under water before the end of my life.
So we had ourselves a wild adventure creating a deep core, digital, bodyweight, Yoga flow for you that will last past the apocal...
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Open Yourself Yoga
Basic/Intermediate 40 minute Vinyasa Flow Yoga Class.
Start slow, and then get deep into your muscles and joints as you connect with your inner space + your higher wisdom.
You deserve to slow down and feel your way through.
Give yourself permission right now to push pause on life and give a l...
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Awesome AIR BAR FIT Arms
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Upper Body FLOW Full Class
airbarfit.com
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Live Yoga at Blue Osa Hotel
Join me for a live Yoga class from Blue Osa Hotel in Costa Rica.
Feel into this deliciously wild + wonderful frequency.
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Blue Osa Yoga 1.mp4
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✨Morning Yoga 1
@airbarfit
AIRBARFIT.COM
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Morning Yoga 2
airbarfit.com
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Yoga Aldea Zama
AIRBARFIT.COM
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Energy Work 2 - Full Class
RISE + SHINE w/ AIR Barâ„¢
ENERGY WORK CLASSES.
Use BREATH to connect + clarity + POWER = ROCK your day.
AIRBARFIT.COM
