"AIR Bar™ gave me the power and knowledge to change my body and my mind forever.
I was told after several surgeries that I could never lift more than 15lbs. and "high impact" exercises were off the table for life.
Since AIR Bar uses Active Internal Resistance I was confident that I wouldn't hurt myself.
This was the first "training" I was able to do.
The program gave me strength in my core, arms and legs that I have never had.
I could actually see the definition in my arms and legs after only a month.
Kiya encouraged me to push the limits I had in my mind for what my body was capable of doing. With every session, I improved and gained even more confidence.
Today I am a completely different person.
I can run, jump and even lift weights.
None of this would have ever been possible for me without Kiya.
She taught me how to use my 3 lines of defense to exercise properly and safely.
I will use these techniques for the rest of my life and continue to gain muscle mass, coordination and strength. More than anything though, Kiya taught me to believe in myself and not limit what my body is able to do. "
- Jessica Roth
"I wanted to say how much I love AIR Bar Fitness.
I seriously cry on the drive home almost every time because your class is very spiritual to me and is very therapeutic.
I always feel a little more cleansed each time! And physically stronger too.
So thank you is all I can say! "
- Julie Rizzo Hyde
"I have never met a personal trainer like Kiya - and I've met a lot through my job as a fitness journalist.
Our paths crossed on a beach in Mexico, and I was immediately impressed with her.
Her unique combination of in depth knowledge, transformational energy, divine spark and dedicated interest in the people she helps is unmatched.
I cannot recommend her enough.
She is a star!"
- Vivian Songe
$24/month, cancel any time.
* If you're experiencing a shortage of cash, hit me up
[email protected]
AIR Bar Fit is for all people regardless of income, race, nationality, geographic location or religious practices.
Because every person on Planet Earth deserves to know what fitness freedom feels like.
