Transform Pain into Faith + Freedom.
Modern Movement Technology in 5 unique class styles w/ Exercise Scientist + Energy Worker, Kiya Knight.
"You don't have to be a good girl, to be a good person." - Liz Gilbert
Bad ass advice + special offers for burned out warrior women.
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Safety + Support
Sexy, fierce, science based classes that feel safe, supportive and FUN the first time... and every time after.
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COMMUNITY
Meet the Members of our private Facebook group + use the FORUM link and get the support + encouragement you deserve on your journey of transformation.
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Efficiency
Steam classes across all your devices and take AIR BAR CLUB w/ you so you never miss a class.
Weekly Schedule
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Monday
New Classes Drop, let us know what you want to work on.
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Wednesday
Wild'ish Wednesday Newsletter, scroll to the top and click the banner to sign up.
Instant access - over 100 classes in 5 unique class styles.
Check out a sample of the videos you'll receive access to...
