This signature AIR BAR CLUB experience fuses deep, restorative stretching with core-focused strength work to awaken your inner power and melt away tension.
Breathe into tight hips, shoulders, and knees as you unlock mobility and sculpt from the inside out.
Leave feeling lighter, longer, and stronger—your body reset and weekend ready.
Up Next in STRETCH
-
Get Into Flow - Yoga Circuit
Ready to get into flow?
Try this unique 8 move Yoga Circuit with the 90-60-30 formula for proven success and awesome results!
-
Neck + Hip Pain Relief
airbarfit.com
-
Malibu Yoga Adventure
El Matador beach in Malibu California feels like another planet 🌎
And according to calculated predictions, this beach will be under water before the end of my life.
So we had ourselves a wild adventure creating a deep core, digital, bodyweight, Yoga flow for you that will last past the apocal...
1 Comment