Ready to dive deep and work with Kiya Knight in a private setting with personalized goals?

What's up fellow warrior women, I created a program to address the needs of my clients I felt was missing from the mainstream market.

Personal transformation goes way deeper than food + fitness and here's...

Everything in our world is Energy.

If you want to change your body, and maintain that transformation over time- you need to begin at an energetic level.

As a Women's Trainer for 20 years, I've watched several epic transformations fade when clients couldn't maintain their results over time.

The...

South Cali's best hidden beaches + 5 unique class styles.

Harness the transformative power of nature from your home.

The AIR BAR is made of a solid wood and comes apart in the middle with one large screw like a pool stick.

AIR BARS are 4ft when fully assembled and fit into a handy carry case at 2ft perfect for a tote or Yoga bag when separated.

AIR BAR is designed to provide: Mobility, Stability, Balance + ...