Become An Energy Worker - Recreate Yourself

Become An Energy Worker - Recreate Yourself

Ever met a woman who loves burpees, pushups and lunges?

Yeah, me either - and I've been a Women's Trainer for 20 years.

The reason working out isn't fun and results aren't lasting is that you're only focusing on your physical body... and that friend, is a small piece of the transformation puzzle.

(1/10th to be exact).

Everything is energy.

Starting with a foundational understanding of your Energy Anatomy + your 10 Bodies beyond the physical, gives you command of your Energy System so you feel empowered to recreate your body + life on your own terms, sustainably.

Beyond Exercise Science, this course incorporates the ancient mystery school practices of: Kundalini, Numerology, Tarot, Natural Law, Neuro Science and Astrology.

To help you remember who you really are + navigate your life and daily fit practice from a space of unshakable confidence + deep inner knowing.

Included:

- 7 Modules which include Videos, PDF's + Live Calls to dive deep + explore each of The 7 Sacred Rituals For Epic Transformation:

-Breath
-Mind
-Move
-Nourish
-Nature
-Adventure
-Music/Sound Healing

- 2 Private calls w/ Kiya + 2 personal Tarot readings + learn how Divination works so you can read for yourself.

- Discover a unique world beyond your Physical Body with the Kundalini 10 Body Yoga system + 11th Embodiment.

- Take the Chakra Quiz to uncover your hidden energy blocks + use specific Breathwork Meditations to heal + optimize your Nervous System for unshakable inner strength.

- Learn how your Energy Anatomy works beyond the physical + how to use energy work in practical situations to get an edge in life.

- Personal Yogic Numerology Blueprint to understand your innate challenges, unique gifts and life path + direction of your destiny timeline.

- 1 year membership to the AIR BAR FIT CLUB with 5 unique class styles to support + maintain your transformation, for life.

Class styles include:

- Breathwork Meditation
- AIR BAR FIT (Active Internal Resistance Training)
- Yoga: Vinyasa/Kundalini
- HIIT (High Intensity Interval Training)
- Quickies, to get your "fit" in 10 minutes or less when life gets in the way.

- 24/7 Whatsapp support

-Links to curated playlists on Spotify to keep you motivated + heal your energy.

- AIR BAR delivered to your best mailing address.

Become An Energy Worker - Recreate Yourself
  • Become An Energy Worker

    Ever met a woman who loves doing burpees, pushups and lunges?

    Yeah, me either - and I've been a Personal Trainer + Exercise Scientist globally for 20 years.

    The reason working out isn't fun and results aren't sustainable is that you're only focusing on your physical body... and that my friend,...

  • WELCOME ENERGY WORKER

    You took the leap and signed up to learn how to command your energy + recreate your body and life on your own terms.

    Congratulation on taking this important step in building a solid foundation for our epic transformation with Energy Work.

    This is the "secret" I've been teaching my clients glo...

  • HIP MOBILITY MAGICK

    Mico movements + rhythmic breath give you command of your energy + your physical body so you direct yourself wherever you want to go next. #recreateyourself

  • Dynamic Mobility WARM UP

    In 20 minutes, I’m guiding you joint by joint through your kinetic (movement) chain + showing you how create Dynamic Mobility which keeps you stable, balanced and safe during each and every fitness class… and in life!

    Confusion = stagnation so this class is fast, systematic and designed to be e...

  • Deep, Dynamic Mobility COOL DOWN

    Get a 1 minute sneak peak of the moves in this week’s class by clicking here or on the image above.

    Fit-ness is the ultimate path to freedom + point of personal power.

    Because even when the walls are crumbling around you (they will) and you’re shook to the core…

    Your movement is your medici...

  • SHOULDER MOBILITY

    An “Arc Line” is energy that extends beyond your physical body.

    People around you feel it whether you realize of not.

    That’s why wring with your energy daily is as important as brushing your teeth.

    All humans have an Arc Line over their head like a halo and Women also have one across the ches...

  • Welcome Energy Worker

    18.8 MB

  • CHAKRA-QUIZ.pdf

    1.84 MB