Ever met a woman who loves burpees, pushups and lunges?
Yeah, me either - and I've been a Women's Trainer for 20 years.
The reason working out isn't fun and results aren't lasting is that you're only focusing on your physical body... and that friend, is a small piece of the transformation puzzle.
(1/10th to be exact).
Everything is energy.
Starting with a foundational understanding of your Energy Anatomy + your 10 Bodies beyond the physical, gives you command of your Energy System so you feel empowered to recreate your body + life on your own terms, sustainably.
Beyond Exercise Science, this course incorporates the ancient mystery school practices of: Kundalini, Numerology, Tarot, Natural Law, Neuro Science and Astrology.
To help you remember who you really are + navigate your life and daily fit practice from a space of unshakable confidence + deep inner knowing.
- 7 Modules which include Videos, PDF's + Live Calls to dive deep + explore each of The 7 Sacred Rituals For Epic Transformation:
- 2 Private calls w/ Kiya + 2 personal Tarot readings + learn how Divination works so you can read for yourself.
- Discover a unique world beyond your Physical Body with the Kundalini 10 Body Yoga system + 11th Embodiment.
- Take the Chakra Quiz to uncover your hidden energy blocks + use specific Breathwork Meditations to heal + optimize your Nervous System for unshakable inner strength.
- Learn how your Energy Anatomy works beyond the physical + how to use energy work in practical situations to get an edge in life.
- Personal Yogic Numerology Blueprint to understand your innate challenges, unique gifts and life path + direction of your destiny timeline.
- 1 year membership to the AIR BAR FIT CLUB with 5 unique class styles to support + maintain your transformation, for life.
Class styles include:
- Breathwork Meditation
- AIR BAR FIT (Active Internal Resistance Training)
- Yoga: Vinyasa/Kundalini
- HIIT (High Intensity Interval Training)
- Quickies, to get your "fit" in 10 minutes or less when life gets in the way.
- 24/7 Whatsapp support
-Links to curated playlists on Spotify to keep you motivated + heal your energy.
- AIR BAR delivered to your best mailing address.