WELCOME ENERGY WORKER
ENERGY WORKER - Online Course + Mentorship • 6m 51s
You took the leap and signed up to learn how to command your energy + recreate your body and life on your own terms.
Congratulation on taking this important step in building a solid foundation for our epic transformation with Energy Work.
This is the "secret" I've been teaching my clients globally for 2 decades to astounding results.
In this welcome video I explain what to expect and how to navigate the course + how you can connect with me 1-1 to ensure you get all the support you did to feel VICTORIOUS at the end of the next 7 Modules.
Up Next in ENERGY WORKER - Online Course + Mentorship
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Dynamic Mobility WARM UP
In 20 minutes, I’m guiding you joint by joint through your kinetic (movement) chain + showing you how create Dynamic Mobility which keeps you stable, balanced and safe during each and every fitness class… and in life!
Confusion = stagnation so this class is fast, systematic and designed to be e...
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HIP MOBILITY MAGICK
Mico movements + rhythmic breath give you command of your energy + your physical body so you direct yourself wherever you want to go next. #recreateyourself
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SHOULDER MOBILITY
An “Arc Line” is energy that extends beyond your physical body.
People around you feel it whether you realize of not.
That’s why wring with your energy daily is as important as brushing your teeth.
All humans have an Arc Line over their head like a halo and Women also have one across the ches...
