WELCOME ENERGY WORKER
Become An Energy Worker - Recreate Yourself • 6m 51s
You took the leap and signed up to learn how to command your energy + recreate your body and life on your own terms.
Congratulation on taking this important step in building a solid foundation for our epic transformation with Energy Work.
This is the "secret" I've been teaching my clients globally for 2 decades to astounding results.
In this welcome video I explain what to expect and how to navigate the course + how you can connect with me 1-1 to ensure you get all the support you did to feel VICTORIOUS at the end of the next 7 Modules.
Up Next in Become An Energy Worker - Recreate Yourself
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HIP MOBILITY MAGICK
Mico movements + rhythmic breath give you command of your energy + your physical body so you direct yourself wherever you want to go next. #recreateyourself
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Dynamic Mobility WARM UP
In 20 minutes, I’m guiding you joint by joint through your kinetic (movement) chain + showing you how create Dynamic Mobility which keeps you stable, balanced and safe during each and every fitness class… and in life!
Confusion = stagnation so this class is fast, systematic and designed to be e...
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Deep, Dynamic Mobility COOL DOWN
Get a 1 minute sneak peak of the moves in this week’s class by clicking here or on the image above.
Fit-ness is the ultimate path to freedom + point of personal power.
Because even when the walls are crumbling around you (they will) and you’re shook to the core…
Your movement is your medici...
