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Mico movements + rhythmic breath give you command of your energy + your physical body so you direct yourself wherever you want to go next. #recreateyourself
An “Arc Line” is energy that extends beyond your physical body.
People around you feel it whether you realize of not.
That’s why wring with your energy daily is as important as brushing your teeth.
All humans have an Arc Line over their head like a halo and Women also have one across the ches...
Get a 1 minute sneak peak of the moves in this week’s class by clicking here or on the image above.
Fit-ness is the ultimate path to freedom + point of personal power.
Because even when the walls are crumbling around you (they will) and you’re shook to the core…
Your movement is your medici...
The 7 laws of the natural world are a blueprint to understanding the nature of reality.
Which is a direct reflection of our own human nature.
Want to heal, rejuvenate, build + protect your body + life?
Need a game plan for thriving in uncertain times beyond western medicine?
Ready to take...