BREATHE
Breathing is our #1 core human need for survival on Planet Earth.
Work directly with your body's electricity or Nervous System to ease symptoms of anxiety + depression instantly.
Use 3 minutes of daily Breathwork Meditation 1st thing in the morning to optimize your glandular system and your internal organs.
Activate your Radiant Body and discover the 10 Body system beyond the physical to get an edge in life.
Heal
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3 MIN Box Breath Meditation
airbarfit.com
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Kundalini Meditation 1
15 MIN
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Breathwork Metabolism
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Breath of Fire 1
airbarfit.com
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Breathwork + Pep Talk 2021
airbarfit.com
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Breathwork 6 - FULL CLASS
AIRBARFIT.COM
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Breathwork + Sound Healing 1
AIRBARFIT.COM
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Holistika Breathwork 7
airbarfit.com
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Breathwork X Press
AIRBARFIT.COM
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15 Min Breathwork + Meditation
airbarfit.com
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Energy Work 2 - Full Class
RISE + SHINE w/ AIR Bar™
ENERGY WORK CLASSES.
Use BREATH to connect + clarity + POWER = ROCK your day.
AIRBARFIT.COM
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3 minute Breath of Fire Bed-itation
It's normal to wake up with negatively polarized energy.
We work out a bunch of emotional ish' while we sleep so I like to rock a quick breathwork meditation right in my bed, before I attempt to do anything.
Working with your energy creates a blueprint for your day so you can attract better ou...
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The Art of Seduction
Breathwork + Deep Core
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3 Minute Ego Tamer
3 Minute Breathwork Meditation:
Alchemize negative energy - get kick ass results.
AIRBARFIT.COM
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15 MIN Meditation + Energy Activation
AIR Bar™ Fitness - PRIMAL DANCE + MARTIAL ARTS.
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15 MIN Meditation + Energy Activation
AIR Bar™ Fitness - PRIMAL DANCE + MARTIAL ARTS.
