Up Next in BREATHE

• 

  20:53

  Sunrise Breathwork Sedona, AZ

  Sunrise Breathwork Sedona, AZ

  Ready for a sweet taste of nature?

  Join me in Sedona, Arizona and watch the sunrise as you reset your nervous system.

  Set an energetic blueprint for your day and become magnetic to your core desires.

  Was it awesome? Let me know in the comments. I love hearing from you!

• 

  05:18

  Box Breath 4 x 4

  Box Breath 4 x 4

  Rest your emotions in 5 minutes with Box Breath.

• 

  14:22

  Breath of Fire - Sedona, AZ

  Breath of Fire - Sedona, AZ

  Reset your nervous system and let go of emotions that no longer serve you.

  Breath of Fire from Sedona, Arizona.