3 minute Breath of Fire Bed-itation
Breathwork • 12m
It's normal to wake up with negatively polarized energy.
We work out a bunch of emotional ish' while we sleep so I like to rock a quick breathwork meditation right in my bed, before I attempt to do anything.
Working with your energy creates a blueprint for your day so you can attract better outcomes instead of feeling like a victim of circumstances.
AIRBARFIT.COM
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