TRAILERS
TRAILERS
Get a preview of the newest AIR BAR FIT classes and courses in under two minutes.
Each trailer offers a focused glimpse into Active Internal Resistance Training (AIR) — where breath, biomechanics, and rhythm come together to build mobility, deep core strength, balance, and real-world capacity. This is intelligent movement designed to meet your nervous system first, so your body can adapt, evolve, and perform.
Press play to feel the tone, the pace, and the intention behind each offering. If it resonates, your body already knows — this is the work that changes how you move, how you feel, and how you show up.
Less talk. More signal. Watch. Feel. Decide.
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Yoga Flow Adventure TRAILER
The adventure continues with a 90-60-30 Yoga Flow from the beaches of Tulum, Mexico.
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Jungle Gym Circuit TRAILER
8 Moves. 3 Rounds. 24 Minutes.
Experience the radicle results of 90-60-30 with a simple bodyweight activation circuit.
Online Adventure Fitness $24/mo.
AIRBARFIT.COM -
AIR BAR FIT Teacher Training
AIR BAR FIT Teacher Training at Baxar Hotel in Pie de la Cuesta, Mexico.
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AIR BAR FIT - Nicoya Peninsula, Costa Rica
Live class from Blue Osa Hotel on the Nicoya Peninsula in Costa Rica
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Deep Core Bodyweight Training
A bodyweight training routine to activate your deep core.
Fast, simple, effective!
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Inspire Greatness
Trailer for AIR BAR FIT shot at Baxar Hotel in Pie de la Cuesta, Mexico.
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Shakti Ignite AIR BAR FIT
Grateful Gaby @gratefulgaby in Tulum, Mexico.
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Booty + Legs + Balance Sculpt
Legs + Glutes + Balance Sculpt
29m
Leave a comment!
https://www.airbarfit.com/videos/legs-booty-balance
Sculpt and strengthen your low body with this balance class. Work to improve cognition and brain health while sculpting a seriously sexy backside. -
Activate Your Core
A standing + grounded core & abdominal workout that feels strong and supported w/ AIR BAR.
https://airbarclub.vhx.tv/videos/air-bar-core
Let’s do this!
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Low Body Love Story TRAILER
Grab your AIR BAR and get ready to rock this low impact, high intensity low body love story that will remind you who you really are.
https://www.airbarfit.com/videos/low-body-love-story
In 30 minutes experience: STRENGTH, SOMATIC RELEASE, BREATHWORK and a new way to STRETCH using the AIR BAR to...
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Sunrise Activated Light Codes
Experience the power of sunrise lightcodes:
https://www.airbarfit.com/breathwork/videos/sunrise-breathwork-az-1 -
Sculpted By AIR
SCULPTED by AIR.
https://www.airbarfit.com/videos/sculpt-air
AIR BAR FIT embodies the core mission:
Provide the support Women crave to experience intuitive, primal movement.
It’s not about how you look- it’s bout how you feeeeel.
Sexy’s not a size - it’s a sensation.
Come get it.
The ...
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STRETCH | AIR
Check out the full class here:
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Unilateral Low Body Trailer
Deep core activation and recalibration of the right MX left sides of your body.
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Basic | Choreography 101
Check out the full class:
https://www.airbarfit.com/videos/basic-choreography
- become a member get 14 days to try it out for free.
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Energy Worker - Online Course + Mentorship with Kiya Knight
Start Now, Where you are - Work w/ what you got.
https://airbarfit.lpages.co/energy-worker/
Ever met a woman who loves doing burpees, pushups and lunges?
Yeah, me either - and I've been a Personal Trainer + Exercise Scientist globally for 20 years.
The reason working out isn't fun and result...
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AIR BAR CLUB
Start your free 14 day trial: https://www.airbarfit.com/checkout/subscribe/purchase
Hundreds of classes + world class teachers mean we've got your back 24/7.
Welcome to the next chapter of your life and a journey of epic transformation.
Leave your comments under each class and start a thread ...
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Dynamic Mobility WARM UP - TRAILER
Get a quick look at this Dynamic Mobility routine - connect with your joints and build foundational stability so you always feel safe.
Follow the link to the full class:
https://www.airbarfit.com/videos/dynamic-mobility-warm-up
Discipline is how we create deep, soul level happiness.
You may ...
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Spinal Chakra Activation- 7 Class Series
There are 7 CLASSES in this series.
CLASS 1: https://airbarclub.vhx.tv/videos/root-energy
CLASS 2: https://airbarclub.vhx.tv/videos/sacral-energy
CLASS 3: https://airbarclub.vhx.tv/videos/solar-energy
CLASS 4: https://airbarclub.vhx.tv/videos/heart-energy
CLASS 5: https://airbarclub.vhx.tv/vide... -
Rising Up - Shakti Ignite
Awaken The Fire Within.
I spent 5 months in a remote part of Mexico after my home in Malibu, California burned and I lost everything.
What I gained was a powerful new perspective and some unexpected new friends.
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Unilateral Upper Body Agility - Trailer
Take the AIR Bar apart to discover another layer to your super powers as a human being.
https://www.airbarfit.com/videos/unilateral-upper-body-agility
Unilateral Upper Body Agility
In today’s quickly changing environment, you need specific adaptation to be able to change direction quickly… wi...
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The AIR BAR FIT Experience
The AIR BAR CLUB online membership bring the action and adventure to you.
Start now, where you are and work with what you got.
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Libra Full Moon Somatic Release
Balance negative and positive energy to find a powerful flow in your body and in your life.
https://airbarclub.vhx.tv/videos/full-moon-somatic-stress-release
Let your mind go and your body will follow.
Release the people, places and events that no longer serve you on a physical + soul level.
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Hidden Beach Adventures Trailer
Breathwork Meditation
AIR BAR FIT
HIIT Training
Yoga
AIR BAR Quickie
