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Dynamic Mobility Cool Down - TRAILER

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Malibu Yoga Adventure - Trailer



  • Dynamic Mobility Cool Down - TRAILER

    Fit-ness is the ultimate path to freedom + point of personal power.

    Click here for the full class:

    Because even when the walls are crumbling around you (they will) and you’re shook to the core…

    Your movement is your medicine and you...

  • Behind The Scenes - AIR BAR FIT

    Active Internal Resistance Training with Exercise Scientist/Personal Trainer + Femme Tech Revolutionary, Kiya Knight.

  • Unilateral Low Body Sculpt - TRAILER

    Your hips are the epicenter for alignment physically + energetically in your body.

    And tight hips disrupt your natural movement flow + cause knee and back pain.

    So I created a quick Unilateral Low Body Sculpt to show you how simple it...