Legs + Glutes + Balance Sculpt
29m
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https://www.airbarfit.com/videos/legs-booty-balance
Sculpt and strengthen your low body with this balance class. Work to improve cognition and brain health while sculpting a seriously sexy backside.

A standing + grounded core & abdominal workout that feels strong and supported w/ AIR BAR.

https://airbarclub.vhx.tv/videos/air-bar-core

Let’s do this!

Grab your AIR BAR and get ready to rock this low impact, high intensity low body love story that will remind you who you really are.

https://www.airbarfit.com/videos/low-body-love-story

In 30 minutes experience: STRENGTH, SOMATIC RELEASE, BREATHWORK and a new way to STRETCH using the AIR BAR to...

Experience the power of sunrise lightcodes:
https://www.airbarfit.com/breathwork/videos/sunrise-breathwork-az-1

SCULPTED by AIR.

https://www.airbarfit.com/videos/sculpt-air

AIR BAR FIT embodies the core mission:

Provide the support Women crave to experience intuitive, primal movement.

It’s not about how you look- it’s bout how you feeeeel.

Sexy’s not a size - it’s a sensation.

Come get it.

The ...

Check out the full class here:

Answer the calling - The Club, AIR BAR FIT.

Evan Lee Breed is a dancer, a mama and a dreamer who has never given up and we couldn't stop noticing.

Check out Evan's new COURSE for Prenatal Bodies or any body coming to or starting a movement practice for the first time.

https://www.airbarfit.com/products/heavenly-bodies

It can be scary...

The moon in ARIES means it's warrior time babe.

Ready to fight for yourself this Spring Season?

https://www.airbarfit.com/videos/moon-and-moves-aries

Click through for more...

Deep core activation and recalibration of the right MX left sides of your body.

Evan Lee Breed’s signature style with the support of the AIR BAR make this your new soulmate workout.

Experience the magick of celebrity trainer + fitness choreographer, Evan Lee Breed.

https://airbarclub.vhx.tv/videos/grounded-air-bar-flow

Simple, unique movement sequences supported by the Active Internal Resistance (AIR) BAR.

Check out the full class:

https://www.airbarfit.com/videos/basic-choreography

- become a member get 14 days to try it out for free.

Start Now, Where you are - Work w/ what you got.

https://airbarfit.lpages.co/energy-worker/

Ever met a woman who loves doing burpees, pushups and lunges?

Yeah, me either - and I've been a Personal Trainer + Exercise Scientist globally for 20 years.

The reason working out isn't fun and result...

Start your free 14 day trial: https://www.airbarfit.com/checkout/subscribe/purchase

Hundreds of classes + world class teachers mean we've got your back 24/7.

Welcome to the next chapter of your life and a journey of epic transformation.

Leave your comments under each class and start a thread ...

Get a quick look at this Dynamic Mobility routine - connect with your joints and build foundational stability so you always feel safe.

Follow the link to the full class:

https://www.airbarfit.com/videos/dynamic-mobility-warm-up

Discipline is how we create deep, soul level happiness.

You may ...

Let's skip the talking and move straight to BREATHWORK.

Activate your energy body (Nervous System) using Breath and move through + beyond painful memories/experiences and negative social interactions.

So you have the skills/tools you need to naturally and safely, feel better fast.

Align your e...

Awaken The Fire Within.

I spent 5 months in a remote part of Mexico after my home in Malibu, California burned and I lost everything.

What I gained was a powerful new perspective and some unexpected new friends.

Take the AIR Bar apart to discover another layer to your super powers as a human being.

https://www.airbarfit.com/videos/unilateral-upper-body-agility

Unilateral Upper Body Agility

In today’s quickly changing environment, you need specific adaptation to be able to change direction quickly… wi...

The AIR BAR CLUB online membership bring the action and adventure to you.

Start now, where you are and work with what you got.

Balance negative and positive energy to find a powerful flow in your body and in your life.

https://airbarclub.vhx.tv/videos/full-moon-somatic-stress-release

Let your mind go and your body will follow.

Release the people, places and events that no longer serve you on a physical + soul level.
...

Breathwork Meditation
AIR BAR FIT
HIIT Training
Yoga
AIR BAR Quickie

Tap into your bodies own innate needs and desires.

Surrender and allow kundalini shakti to awaken and flow through you.

All you have to do is get out of your own way.

And allow yourself to be moved.

The hidden beach adventures continue in Laguna Beach.