Sunrise Activated Light Codes
Experience the power of sunrise lightcodes.
Sculpted By AIR
SCULPTED by AIR.
AIR BAR FIT embodies the core mission:
Provide the support Women crave to experience intuitive, primal movement.
It’s not about how you look- it’s bout how you feeeeel.
Sexy’s not a size - it’s a sensation.
Come get it.
STRETCH | AIR
Check out the full class here:
Kiya Knight: Founder Interview
Answer the calling - The Club, AIR BAR FIT.
Interview w/ Celebrity Trainer, Evan Lee Breed - NYC
Evan Lee Breed is a dancer, a mama and a dreamer who has never given up and we couldn't stop noticing.
Check out Evan's new COURSE for Prenatal Bodies or any body coming to or starting a movement practice for the first time.
It can be scary...
Moon & Moves ARIES | Trailer
The moon in ARIES means it's warrior time babe.
Ready to fight for yourself this Spring Season?
Click through for more...
Unilateral Low Body Trailer
Deep core activation and recalibration of the right MX left sides of your body.
Postnatal Cardio - Trailer
Evan Lee Breed’s signature style with the support of the AIR BAR make this your new soulmate workout.
AIR BAR - Grounded Flow Trailer
Experience the magick of celebrity trainer + fitness choreographer, Evan Lee Breed.
Simple, unique movement sequences supported by the Active Internal Resistance (AIR) BAR.
Basic | Choreography 101
Check out the full class:
- become a member get 14 days to try it out for free.
Energy Worker - Online Course + Mentorship with Kiya Knight
Start Now, Where you are - Work w/ what you got.
Ever met a woman who loves doing burpees, pushups and lunges?
Yeah, me either - and I've been a Personal Trainer + Exercise Scientist globally for 20 years.
The reason working out isn't fun and result...
AIR BAR CLUB
Start your free 14 day trial: https://www.airbarfit.com/checkout/subscribe/purchase
Hundreds of classes + world class teachers mean we've got your back 24/7.
Welcome to the next chapter of your life and a journey of epic transformation.
Leave your comments under each class and start a thread ...
Dynamic Mobility WARM UP - TRAILER
Get a quick look at this Dynamic Mobility routine - connect with your joints and build foundational stability so you always feel safe.
Follow the link to the full class:
Discipline is how we create deep, soul level happiness.
You may ...
Spinal Chakra Activation Mini Course (TRAILER)
Let's skip the talking and move straight to BREATHWORK.
Activate your energy body (Nervous System) using Breath and move through + beyond painful memories/experiences and negative social interactions.
So you have the skills/tools you need to naturally and safely, feel better fast.
Align your e...
Rising Up - Shakti Ignite
Awaken The Fire Within.
I spent 5 months in a remote part of Mexico after my home in Malibu, California burned and I lost everything.
What I gained was a powerful new perspective and some unexpected new friends.
Unilateral Upper Body Agility - Trailer
Take the AIR Bar apart to discover another layer to your super powers as a human being.
Unilateral Upper Body Agility
In today’s quickly changing environment, you need specific adaptation to be able to change direction quickly… wi...
The AIR BAR FIT Experience
The AIR BAR CLUB online membership bring the action and adventure to you.
Start now, where you are and work with what you got.
Libra Full Moon Somatic Release
Balance negative and positive energy to find a powerful flow in your body and in your life.
Let your mind go and your body will follow.
Release the people, places and events that no longer serve you on a physical + soul level.
Hidden Beach Adventures Trailer
AIR BAR FIT
AIR BAR Quickie
Palos Verdes Primal Moves Trailer
Tap into your bodies own innate needs and desires.
Surrender and allow kundalini shakti to awaken and flow through you.
All you have to do is get out of your own way.
And allow yourself to be moved.
Laguna Beach Kick Series Trailer
The hidden beach adventures continue in Laguna Beach.
Malibu Yoga Adventure - Trailer
Bodyweight activated training meets Vinyasa Yoga flow on the beach in So Cal.
Catch these last long summer day vibes as you activate your deep core muscles and experience the power and stability of a Yoga flow adventure.
Dynamic Mobility Cool Down - TRAILER
Fit-ness is the ultimate path to freedom + point of personal power.
Click here for the full class: https://www.airbarfit.com/videos/dynamic-mobility-cool-down
Because even when the walls are crumbling around you (they will) and you’re shook to the core…
Your movement is your medicine and you...
Behind The Scenes - AIR BAR FIT
Active Internal Resistance Training with Exercise Scientist/Personal Trainer + Femme Tech Revolutionary, Kiya Knight.