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Dynamic Mobility WARM UP - TRAILER

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  • Dynamic Mobility WARM UP - TRAILER

    Get a quick look at this Dynamic Mobility routine - connect with your joints and build foundational stability so you always feel safe.

    Follow the link to the full class:

    https://www.airbarfit.com/videos/dynamic-mobility-warm-up

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    Improving "body Language" through movement maximizes your potential in every area of life simply + quickly:

    https://www.airbarfit.com/air-bar-fit/videos/shoulder-mobility

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    If you have 3 minutes, I’m taking you on a life shifting adventure, up for it?

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