Live stream preview
AIR BAR supported low body blast.
Feel tighter + lighter in 3 minutes!
Up Next in STRENGTH
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The Art of Seduction
Oracle card reading followed by a breathwork meditation and bodyweight activation.
Live from Baxar Hotel in Pie de la Cuesta, Mexico.
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Micro Moves
Use the AIR BAR to activate your deep core lines.
Stability, mobility, balance + connection.
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Palos Verdes Primal Moves
High Intensity Interval Training or HIIT is a smart way to build incredible deep inner and outer strength whole maintaining the balance and harmony of your own natural movements.
8 Moves, 3 Rounds, 24 Minutes total - you so got this!
Watch out, you'll get addicted.
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