Up Next in STRENGTH

• 

  34:06

  The Art of Seduction

  The Art of Seduction

  Oracle card reading followed by a breathwork meditation and bodyweight activation.

  Live from Baxar Hotel in Pie de la Cuesta, Mexico.

• 

  35:24

  Micro Moves

  Micro Moves

  Use the AIR BAR to activate your deep core lines.

  Stability, mobility, balance + connection.

• 

  30:22

  Palos Verdes Primal Moves

  Palos Verdes Primal Moves

  High Intensity Interval Training or HIIT is a smart way to build incredible deep inner and outer strength whole maintaining the balance and harmony of your own natural movements.

  8 Moves, 3 Rounds, 24 Minutes total - you so got this!

  Watch out, you'll get addicted.