COURSES
Dive deep with the AIR BAR FIT Team of Teachers as we create unique fitness choreography we think you'll enjoy...
and come back for more.
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Energy Worker - Online Course + Mentorship with Kiya Knight
Start Now, Where you are - Work w/ what you got.
https://airbarfit.lpages.co/energy-worker/
Ever met a woman who loves doing burpees, pushups and lunges?
Yeah, me either - and I've been a Personal Trainer + Exercise Scientist globally for 20 years.
The reason working out isn't fun and result...
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Heavenly Bodies-Prenatal Project w/ Evan Lee Breed
Evan Lee Breed's signature program is perfect if you are embarking on the journey of pregnancy, recovering or just want expert support in building + maintaining Deep Core Strength so you're ready for anything.
Available now:
https://www.airbarfit.com/products/heavenly-bodies
Evan is a world c...
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Spinal Chakra Activation Mini Course (TRAILER)
Let's skip the talking and move straight to BREATHWORK.
Activate your energy body (Nervous System) using Breath and move through + beyond painful memories/experiences and negative social interactions.
So you have the skills/tools you need to naturally and safely, feel better fast.
Align your e...
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Hidden Beach Adventures Trailer
Breathwork Meditation
AIR BAR FIT
HIIT Training
Yoga
AIR BAR Quickie
