COURSES

COURSES

Dive deep with the AIR BAR FIT Team of Teachers as we create unique fitness choreography we think you'll enjoy...

and come back for more.

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COURSES
  • Energy Worker - Online Course + Mentorship with Kiya Knight

    Start Now, Where you are - Work w/ what you got.

    https://airbarfit.lpages.co/energy-worker/

    Ever met a woman who loves doing burpees, pushups and lunges?

    Yeah, me either - and I've been a Personal Trainer + Exercise Scientist globally for 20 years.

    The reason working out isn't fun and result...

  • Heavenly Bodies-Prenatal Project w/ Evan Lee Breed

    Evan Lee Breed's signature program is perfect if you are embarking on the journey of pregnancy, recovering or just want expert support in building + maintaining Deep Core Strength so you're ready for anything.

    Available now:

    https://www.airbarfit.com/products/heavenly-bodies

    Evan is a world c...

  • Spinal Chakra Activation Mini Course (TRAILER)

    Let's skip the talking and move straight to BREATHWORK.

    Activate your energy body (Nervous System) using Breath and move through + beyond painful memories/experiences and negative social interactions.

    So you have the skills/tools you need to naturally and safely, feel better fast.

    Align your e...

  • Hidden Beach Adventures Trailer

    Breathwork Meditation
    AIR BAR FIT
    HIIT Training
    Yoga
    AIR BAR Quickie