Heavenly Bodies - Prenatal Project
Take a transformational journey with celebrity trainer Evan Lee Breed as she prepares to give birth and then recovers.
Interview w/ Celebrity Trainer, Evan Lee Breed - NYC
Evan Lee Breed is a dancer, a mama and a dreamer who has never given up and we couldn't stop noticing.
Check out Evan's new COURSE for Prenatal Bodies or any body coming to or starting a movement practice for the first time.
It can be scary...
Prenatal Seated Stretch
A seated stretch with grounded moves with the creativity you need to keep your body + mind engaged.
Leave your comments below in the group section and connect with others on a similar journey.
Love you Mamas.
When your body leads and your mind follows, you can turn obstacles into opportunities and transform your challenges into miracles.
Prenatal Functional Mat
Protect your body now and prepare to be a Mama getting up and down plus seeing the world from a whole new level - again.
We love this creative full body sequencing and can't wait to hear what you think as well.
You can drop your comments below to share with Evan.
Prenatal Cardio Chair
Chair + Energy + Pregnant Evan Lee Breed = a whole lotta love.
Tell us what you love about Evan below in the comments section.
Join Evan on a well sequenced journey through your upper body and deep core.
This magically crafted class with have you feeling stronger, more capable and ready for whatever life throws at you next.
Prenatal Weighted Arms
Getting ready to embrace with both arms the road to being a Mama.
Evan makes it fun, fierce and funny as always.
Prenatal Standing Chair
Prenatal Yoga Ball
Prenatal Drop and Engage
Prenatal Sidelying Legs
Heavenly Bodies Calendar