A seated stretch with grounded moves with the creativity you need to keep your body + mind engaged.

Leave your comments below in the group section and connect with others on a similar journey.

Love you Mamas.

When your body leads and your mind follows, you can turn obstacles into opportunities and transform your challenges into miracles.

Protect your body now and prepare to be a Mama getting up and down plus seeing the world from a whole new level - again.

We love this creative full body sequencing and can't wait to hear what you think as well.

You can drop your comments below to share with Evan.

Chair + Energy + Pregnant Evan Lee Breed = a whole lotta love.

Tell us what you love about Evan below in the comments section.

Join Evan on a well sequenced journey through your upper body and deep core.

This magically crafted class with have you feeling stronger, more capable and ready for whatever life throws at you next.

Getting ready to embrace with both arms the road to being a Mama.

Evan makes it fun, fierce and funny as always.