14 Day - FREE Energy Makeover
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AIR BAR Supported, Plyometric Cardio Squats
An 8 minute all out deep core activation that will give you energy to to create and recreate your life however you wish.
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Activate your super powers with this 20 minute high intensity, low impact martial arts sequence.
Recalibrate your balance and deep core connection with this 20 minute, lower body, deep booty burn, AIR BAR assisted class.