Live stream preview

Next video will start in 30 seconds

Full Moon Somatic Stress Release

Close Open

Fight + Flow - El Cuyo, Yucatan

AIR BAR FIT - Kiya Knight • 33m

Up Next in AIR BAR FIT - Kiya Knight

  • Full Moon Somatic Stress Release

    I made a new choice on a familiar lesson,

    Which only took me 4 years + 4 previous attempts in 2022 alone but,

    This ninja is ready.

    Because in facing my deepest fears around abandonment and disapproval from the group…

    I finally set my heart free, fully - for the first time since I was a kid.

    ...

  • Laguna Beach Kick Series

    Front Kicks
    Side Kicks
    Back Kicks
    AIR BAR Supported, Plyometric Cardio Squats
    KATA

  • Standing Abs

    An 8 minute all out deep core activation that will give you energy to to create and recreate your life however you wish.

    Leave your comments below so we can support you on your journey of transformation.

    Here for you.