Energy Magick | Mystery School
KIYA • 39m
Welcome dear soul,
It's time to drop into class and experience the sensations.
Details Here: https://airbarfit.lpages.co/kiya-knight/
Breathe, sculpt, strengthen, stretch and sweat as you redefine your Human Nature.
Leave your comments below so we know how this 39 minute journey get for you!
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Unilateral Low Body Burn
Uni - One, Lateral - Side.
This class takes you into the frontal plane of motion and challenges your side body, balance and deep core connection.
We can't even help looking like long, lean dancers with this routine.
Feel good, move better, live strong.
Drop your feedback below in the commen...