Live stream preview

Watch this video and more on AIR BAR FIT

Watch this video and more on AIR BAR FIT

Metabolism Boosting Breathwork

NEW CLASSES • 9m 33s


  • Well Defined Arms

    Move beyond muscle into the joint structures where foundational strength is built.

    Master the moves and practice this fast, effective arms workout anywhere, anytime.

    Leave us your comments below and let us know how it feels for you.

  • Arizona Abs Quickie

    Let's rock a 5 minute deep core activated abs class in Sedona, Arizona!

    How does it feel for you? Is 5 minutes enough?

    Let me know in the comments section below. I got you!

  • Behind The Scenes - AIR BAR FIT

    Active Internal Resistance Training with Exercise Scientist/Personal Trainer + Femme Tech Revolutionary, Kiya Knight.