Work with stuck e-motion - or energy in motion.
Set your body + mind free.
Up Next in NEW CLASSES
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Creative Energy Activation | Breath o...
Turn on your creativity + magnetism with this 16 minute guided Breathwork journey through your Sacral Chakra or energy center.
Located two inches below the belly button and two inches back.
This energy fuels your passion and creativity.
This is also how you cultivate a beautiful, powerful, ...
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Ego Check
This is the quickest way to get into your body, or embodied.
When you can tune in and hear the signals your body is giving, it's easier to trust what you feel instead of what you think.
That "gut feeling" is your intuition or higher knowing, trying to lead you forward on your most powerful, pos...
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Awaken Shakti
Shakti Kundalini is the “coiled” energy that sits dormant at the base of your spine.
Awaken this energy and use your breath combined with a spiraling motion to move this powerful life force up your spine and into your field.
The AIR BAR adds an element of support and structure so you can maste...
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