Back in my college town 🖤🟡
This Saturday, I’m bringing the energy to Peg’s backyard in Moscow, Idaho — where it all began.
Join me for a full-body blast that’s more than just a workout. We’ll drop into:
💥 Deep core activation
🌊 Rhythmic movement
🌬️ Breathwork to boost vitality
Let’s move with intention, sweat with soul, and charge up for the summer solstice under that big Idaho sky.
Up Next in NEW CLASSES
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STOMP: Think You Can't Dance?
Stomping isn’t just a vibe—it’s medicine.
When you drive your feet into the ground with intention, you’re doing more than releasing tension. You’re activating your lymphatic system, which depends on muscular movement (not a heartbeat) to flush toxins, reduce inflammation, and boost immunity. Sto...
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🔥 DEEP CORE CARDIO 🔥
This is about activating your deep, intrinsic muscles — the ones that stabilize, sculpt, and power every move.
We’re moving from the inside out to:
✨ Balance the load
✨ Protect your joints
✨ Burn fat smarter — not harderThink strong. Think sleek. Think next-level control.
🖤 Live on YouTube
🕘 ... -
Natural POWER
Self, family, work, other.
Pause. Reclaim your breath. Fill your cup before you lift your sword. Life will break what you refuse to heal.
In the underworld glow of Black Moon Lilith in Scorpio, we remember: relentless hustle is not power, it’s a slow erosion.
Hustle + Release = Flow — peak ...
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