Your balance isn’t just about standing strong—it's about owning your space, moving with grace, and commanding every step like you were born to.
When your balance is on point, so is your power.
It’s the difference between walking into a room, and owning it.
It’s that fierce confidence in every stride, that sexy control in every move, and that undeniable strength in your core that makes you feel… safe.
Balance is your foundation, and when you’ve got it, you’re unstoppable.
💯 Leave me a comment below so I know how it feels for you!
Up Next in NEW CLASSES
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Booty, Balance + Cardio
Work one side at a time to create booty balance. I’m taking you on a journey through the three muscles that make up your glutes. Get ready to sweat, chant, breathe and let go of anything standing in the way of your greatness!
Leave your comments below. ⬇️
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Vagus Nerve Reset
Your vagus nerve connects your brain stem to your stomach- so yeah, it’s important for well being.
Here’s a quick kriya you can use anytime to reset your nervous system from unexpected stress.
Let me know how it goes in the comments.
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Get Ripped | ARMS
You’re going to feel this one in about, 2 days.
The sensation is a deep awakening of the muscles that hold you proud and strong.
Especially the muscles that support your heart space!
Let’s go! Grab your AIR BAR, a towel and some water + don’t forget to let me know in the comments how this f...
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