Live stream preview

Watch this video and more on AIR BAR FIT

Watch this video and more on AIR BAR FIT

Vagus Nerve Reset

NEW CLASSES • 6m 57s


  • Get Ripped | ARMS

    You’re going to feel this one in about, 2 days.

    The sensation is a deep awakening of the muscles that hold you proud and strong.

    Especially the muscles that support your heart space!

    Let’s go! Grab your AIR BAR, a towel and some water + don’t forget to let me know in the comments how this f...

  • ABS | Get Ripped 1

    An all out activated bodyweight training sequence to connect you with your deep core body!

    Stronger, longer, leaner and ready for anything!

    Leave me your comments below… next up arms!

  • Recreate | Deep Core Detox 4

    Put your skills from classes 1-3 into action. It’s time to recreate yourself!

    Leave me a comment below and let me know how it feels for you!