Breathwork
Breathing is our #1 core human need for survival on Planet Earth.
Work directly with your body's electricity or Nervous System to ease symptoms of anxiety + depression instantly.
Use 3 minutes of daily Breathwork Meditation 1st thing in the morning to optimize your glandular system and your internal organs.
Activate your Radiant Body and discover the 10 Body system beyond the physical to get an edge in life.
Heal
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Beachfront Breathwork
Shot on the beach during the last of 3 (once in a lifetime) super, full moons in a row... whoa.
Sending all the electromagnetic magick to ya'll so we can recreate ourselves again as the energies on Planet Earth shift and we move into a new era.
This creative sequence is 15 minutes of non stop s...
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Root Chakra (1)
Do you feel safe to be fully, authentically self expressed in your life? Work with the energy in your Root Chakra to clear trauma and toxic energy blocks around feeling safe in your body. When you know yourself, you can trust yourself above all else. Root down to rise UP and create a whole new se...
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Sacral Chakra (2)
How are your relationships going? Want to call in high vibe humans like you who treat you with dignity + respect? 3 minutes a day can clear energy blocks in the 2nd chakra and help you attract a new crew.
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Solar Plexus Chakra (3)
Your Sacral Chakra (Energy Center) vibrates to the frequency of YELLOW and is located at your Solar Plexus right below your ribs. How easily do you get what you want + need in life? Now you can take command of your energy and get what you really deserve.
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Heart Chakra (4)
Blocks in the Heart Chakra can feel painful and confusing. Work with the energy of compassion and forgiveness for 3 minutes a day and unlock your ultimate potential to experience that BIG unsayable love you deserve.
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Throat Chakra (5)
Blocks in throat chakra happen when we deny our own truth to make others feel safe + comfortable. Over time these energy blocks result in physical dis-ease like thyroid issues. You can work directly with your throat chakra energy in as little as 3 minutes to clear out past traumas + find the stre...
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3rd Eye Chakra (6)
The 3rd Eye Chakra gets blocked by denying what we are really seeing in the world around us. Activate the energy of your 6th chakra and get clear about what you see + what you believe. Remember, the nature of reality on Planet Earth is a direct reflection of your Human Nature. When you know yours...
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Crown Chakra (7)
When you work to remove energy blocks in the lower 6 chakras, you can easily connect with your higher wisdom and a deep, unshakable inner knowing. Connect with your celestial team and cosmic guides so you never feel lost + alone again. Time to adjust your own crown Queen.
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2nd Chakra Meditation
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Breathwork Meditation
airbarfit.com
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Meditation To Dissolve Negative Emotion
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Mantra Magick
airbarfit.com
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Heart Chakra Meditation
airbarfit.com
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Sunrise Breathwork AZ 1
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Box Breathing 4 x 4
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Sunrise Activated Light Codes Breathwork Meditation
airbarfit.com
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3 MIN Box Breath Meditation
airbarfit.com
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Kundalini Meditation 1
15 MIN
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Breathwork Metabolism
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Breath of Fire 1
airbarfit.com
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Breathwork + Pep Talk 2021
airbarfit.com
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Breathwork 6 - FULL CLASS
AIRBARFIT.COM
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Breathwork + Sound Healing 1
AIRBARFIT.COM
