TRAILERS
TRAILERS
Get a preview of the newest AIR BAR FIT classes and courses in under two minutes.
Each trailer offers a focused glimpse into Active Internal Resistance Training (AIR) — where breath, biomechanics, and rhythm come together to build mobility, deep core strength, balance, and real-world capacity. This is intelligent movement designed to meet your nervous system first, so your body can adapt, evolve, and perform.
Press play to feel the tone, the pace, and the intention behind each offering. If it resonates, your body already knows — this is the work that changes how you move, how you feel, and how you show up.
Less talk. More signal. Watch. Feel. Decide.
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Fierce + Fit TRAILER
airbarfit.com
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Bilateral UP Body TRAILER
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Stop Drop and Dance 3 TRAILER
Release stress and reset your nervous system with this short, sweet somatic dance class.
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AIR BAR Basics 1 Trailer
Come with me to Tulum, Mexico and the fabulous Holistika Hotel and Wellness Center to learn AIR BAR FIT basics.
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Basics TRAILER
Activate your breath and feel the powerful safety the AIR BAR provides while you move.
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Abs Blast TRAILER
Connect with your deep core body - start now, where you are and work with what you got!
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Creative Cardio TRAILER
Feel better fast with this creative cardio bar class!
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Phoenix, AZ Trailer
Meet the AIR BAR FIT community from Phoenix, Arizona.
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Long, Lean Legs - TEASER
Streaming Workouts, Outdoor Adventure Fitness:
AIRBARFIT.COM
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AIR BAR FIT Adventure
Our newest location is Utopia Beach House in El Cuyo, Mexico just 2 hours North of Cancun International airport.
https://airbarfit.lpages.co/shakti-ignite-el-cuyo-yucatan/
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Shakti Ignite | Transformation Adventure
When my home in Malibu burned in a wildfire, one of my childhood friends from Alaska came to Acapulco where I was working in trade for room and board at Baxar Hotel.
The owner of Sitka Travel and I teamed up to heal our hearts and bodies through adventure, travel and fitness.
This will go dow...
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AIR BAR BEGINNINGS - Tulum, MX
Visit KiyaKnight.com for more information about the evolution of fitness.
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TRAILER 15 MIN Meditation + Energy Activation
AIR Bar™ Fitness - PRIMAL DANCE + MARTIAL ARTS.
