14 Day - FREE Energy Makeover
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Sculpt and strengthen your low body with this balance class. Work to improve cognition and brain health while sculpting a seriously sexy backside.
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Discover a new plane of motion and watch your results go through the roof!
Keep your body guessing with this powerfully unique combination of low body sculpting, somatic stress release and breathwork meditation.
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Uni - One, Lateral - Side.
This class takes you into the frontal plane of motion and challenges your side body, balance and deep core connection.
We can't even help looking like long, lean dancers with this routine.
Feel good, move better, live strong.
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