Up Next in SCULPT

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  45:23

  Grounded SHAKTI

  Grounded SHAKTI

  🌿 Grounded Shakti — Saturday

  We’re waking the spiral that climbs your spine, stirs your motivation, and brings back your lust for life—while feeding your endocrine + nervous systems. Expect strength, release, and the kind of sore that makes you grin.

  9 AM. AIR BAR CLUB. Let’s roll.

• 

  34:16

  All Arms

  All Arms

  Welcome to your new arm obsession. ALL ARMS is not just a pump—it’s a full-body experience disguised as an upper body blast. We’re talking everything from intrinsic stabilizers to extrinsic power movers, creating deep strength, sculpted lines, and serious support for your shoulders, scapula, and ...

• 

  37:05

  Backyard Body Blast

  Backyard Body Blast

  Back in my college town 🖤🟡

  This Saturday, I’m bringing the energy to Peg’s backyard in Moscow, Idaho — where it all began.

  Join me for a full-body blast that’s more than just a workout. We’ll drop into:

  💥 Deep core activation
  🌊 Rhythmic movement
  🌬️ Breathwork to boost vitality

  Let’s move with...