Up Next in SWEAT

• 

  03:54

  Energy Work To Raise Your Vibration✨

  Energy Work To Raise Your Vibration✨

  Kata 1 + Standing Stretch Sequence 1

  airbarfit.com

• 

  07:26

  7 Minute Dance Break

  7 Minute Dance Break

  This class cracks me up! It's one of the first I created for AIR BAR CLUB.

  I decided no matter what, I was just going to get out of my own way and create for ya'll anywhere in the world I was - zero excuses!

  Do you like it? Let me know how this felt for you in the comments. Curious.

  And yeah,...

• 

  07:27

  Stop, Drop + Dance 1

  Stop, Drop + Dance 1

  10 minute Dance Break.

  Online adventure fitness $24/mo.