A weekly dose of bad ass advice, inspiration, tools + quick hacks for burned out Warrior Women.
Watch this video and more on AIR BAR CLUB Digital Studio
Kata 1 + Standing Stretch Sequence 1
Hustle + Release = Flow
A formula I have used for 20 years to create solutions for problems in my life.
Hope this inspires you.
We're all in this together.
I got your back.