14 Day - FREE Energy Makeover
Watch this video and more on AIR BAR FIT
Kata 1 + Standing Stretch Sequence 1
This class cracks me up! It's one of the first I created for AIR BAR CLUB.
I decided no matter what, I was just going to get out of my own way and create for ya'll anywhere in the world I was - zero excuses!
Do you like it? Let me know how this felt for you in the comments. Curious.
10 minute Dance Break.
Online adventure fitness $24/mo.
Fast, efficient and effective AF!
Let me know how this quick, powerful flow feels for you!