Beachfront Breathwork
Hidden Beach Adventures • 15m
Shot on the beach during the last of 3 (once in a lifetime) super, full moons in a row... whoa.
Sending all the electromagnetic magick to ya'll so we can recreate ourselves again as the energies on Planet Earth shift and we move into a new era.
This creative sequence is 15 minutes of non stop small, deep core muscle activations synched to your Breath of Fire.
Let you mind go and allow yourself to be moved by the transformational Shakti spiral of life force energy.
Yeah, I'm woo - but admit it, so are you!
I want to hear what you experience so drop your comments below this class so we can connect on a deeper level.
Up Next in Hidden Beach Adventures
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Laguna Beach Kick Series
Front Kicks
Side Kicks
Back Kicks
AIR BAR Supported, Plyometric Cardio Squats
KATA -
Palos Verdes Primal Moves
High Intensity Interval Training or HIIT is a smart way to build incredible deep inner and outer strength whole maintaining the balance and harmony of your own natural movements.
8 Moves, 3 Rounds, 24 Minutes total - you so got this!
Watch out, you'll get addicted.
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Malibu Yoga Adventure
El Matador beach in Malibu California feels like another planet 🌎
And according to calculated predictions, this beach will be under water before the end of my life.
So we had ourselves a wild adventure creating a deep core, digital, bodyweight, Yoga flow for you that will last past the apocal...
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