Palos Verdes Primal Moves
Hidden Beach Adventures • 30m
High Intensity Interval Training or HIIT is a smart way to build incredible deep inner and outer strength whole maintaining the balance and harmony of your own natural movements.
8 Moves, 3 Rounds, 24 Minutes total - you so got this!
Watch out, you'll get addicted.
Up Next in Hidden Beach Adventures
Malibu Yoga Adventure
El Matador beach in Malibu California feels like another planet 🌎
And according to calculated predictions, this beach will be under water before the end of my life.
So we had ourselves a wild adventure creating a deep core, digital, bodyweight, Yoga flow for you that will last past the apocal...
An 8 minute all out deep core activation that will give you energy to to create and recreate your life however you wish.
Leave your comments below so we can support you on your journey of transformation.
Here for you.