14 Day - FREE Energy Makeover
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Evan is a career Fitness Choreographer with a unique flair for designing classes that are FUN + Effective.
AIR BAR FIT
AIR BAR Quickie
Grab a Yoga Mat + AIR Bar for a 15 minute core focused workout.
This 15 minute Core focused workout will engage all the muscles in the torso - t...
Grab a Yoga Mat + split AIR Bar for this 11 minute arm focused workout.
This 11 minute Arm focused workout will be performed with a split AIR Bar + standing.
The upper body will be activated working the muscles of the upper body - the deltoids, ...
Without having to get up + down + up + down off the ground....
I see you, I know you, I am you.
Zero excuses, let's play!