Ready to deep dive and work with Kiya Knight in private setting over 9 weeks to unlock your unique superpowers?
https://airbarfit.lpages.co/energy-worker/
Ever met a woman who loves doing burpees, pushups and lunges?
Yeah, me either - and I've been a Personal Trainer + Exercise Scientist globally for 20 years.
The reason working out isn't fun and results aren't sustainable is that you're only focusing on your physical body... and that my friend, is a small piece of the transformation puzzle.
Everything is energy.
Starting with a foundational understanding of your energy anatomy + your 10 bodies beyond the physical, gives you command of your energy system so you feel empowered to recreate your body + life on your own terms, sustainably.
Beyond exercise science, this course incorporates the ancient mystery school practices of: Numerology, Divination, Tarot and Astrology.
To help you remember who you really are + navigate your life and fitness routine from a space of unshakable confidence and deep inner knowing.
Included:
- 7 Modules packed with content to dive deep + explore each of The 7 Rituals For Epic Transformation:
-Energy
-Mind
-Move
-Nourish
-Nature
-Adventure
-Music/Sound Healing
- 9 Private coaching calls w/ Kiya + 9 personal Tarot readings.
- Discover life beyond your physical body with the 10 Body Yoga system + 11th Embodiment.
- Take the Chakra Quiz an uncover your hidden energy blocks + use specific meditations to heal + optimize your energy.
- Lean how your Energy Anatomy works beyond the physical + how to use energy work in practical situations to get an edge in life.
- Personal Yogic Numerology Blueprint to understand your innate challenges, gifts and life path.
- 1 year membership to the AIR BAR FIT CLUB with 5 unique class styles to support + maintain your transformation to ensure it sticks, for life. Class styles include:
- Breathwork Meditation
- AIR BAR FIT (Active Internal Resistance Training)
- Yoga: Vinyasa/Kundalini
- HIIT (High Intensity Interval Training)
- Quickies, to get your "fit" in 10 minutes or less when life gets in the way.
- 24/7 WhatsApp support
- Links to curated playlists on Spotify to keep you motivated + deeply heal your energy.
- AIR BAR delivered to your best mailing address.
What does "Yoga" mean?
Find out: https://www.airbarfit.com/videos/open-yourself-yoga
Then, join me on a journey toward your inner space to discover a new perspective and a greater level of flexibility in all areas of your life.
In this class, I'll take you beyond your physical body and show yo...
Take the AIR Bar apart to discover another layer to your super powers as a human being.
https://www.airbarfit.com/videos/unilateral-upper-body-agility
Unilateral Upper Body Agility
In today’s quickly changing environment, you need specific adaptation to be able to change direction quickly… wi...
Fit-ness is the ultimate path to freedom + point of personal power.
Click here for the full class: https://www.airbarfit.com/videos/dynamic-mobility-cool-down
Because even when the walls are crumbling around you (they will) and you’re shook to the core…
Your movement is your medicine and you...