Up Next in STRENGTH

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  1:05:59

  HIIT Circuit Saturday 1

  HIIT Circuit Saturday 1

  airbarfit.com

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  36:29

  Abs, Ass + Arms CIRCUIT

  Abs, Ass + Arms CIRCUIT

  Get + stay fit during the Holidays w/ AIR Bar™ online:

  5 moves
  1 minute each
  4 rounds
  20 minute workout total

  This is a fast, fun, SUPER effective way to get + stay in insane shape through the entire Holiday Season while still enjoying the crap outta yourself.

  Online Adventure Fitness
  AIR Bar...

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  32:40

  Weightless Cardio Circuit

  Weightless Cardio Circuit

  Online Adventure Fitness

  AIRBARFIT.COM