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• 

  36:29

  Abs, Ass + Arms CIRCUIT

  Abs, Ass + Arms CIRCUIT

  Get + stay fit during the Holidays w/ AIR Bar™ online:

  5 moves
  1 minute each
  4 rounds
  20 minute workout total

  This is a fast, fun, SUPER effective way to get + stay in insane shape through the entire Holiday Season while still enjoying the crap outta yourself.

  Online Adventure Fitness
  AIR Bar...

• 

  32:40

  Weightless Cardio Circuit

  Weightless Cardio Circuit

  Online Adventure Fitness

  AIRBARFIT.COM

• 

  33:33

  Get Into FLOW-FULL CLASS

  Get Into FLOW-FULL CLASS

  WEightless Circuit Training

  Active Internal Resistance Training™

  AIRBARFIT.COM