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HIIT Circuit Saturday 1
STRENGTH • 1h 5m
airbarfit.com
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Abs, Ass + Arms CIRCUIT
Get + stay fit during the Holidays w/ AIR Bar™ online:
5 moves
1 minute each
4 rounds
20 minute workout totalThis is a fast, fun, SUPER effective way to get + stay in insane shape through the entire Holiday Season while still enjoying the crap outta yourself.
Online Adventure Fitness
AIR Bar... -
Weightless Cardio Circuit
Online Adventure Fitness
AIRBARFIT.COM
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Get Into FLOW-FULL CLASS
WEightless Circuit Training
Active Internal Resistance Training™
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