Breakthrough Balance
STRENGTH
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45m
Breakthrough Balance:
This week we slow it down to sharpen it up—breaking down each side of the body to wake up activation, realign posture, and restore symmetry.
When both sides of you start pulling their weight, bold flow rises and your immune system thanks you.
Expect precise drills, deep awareness, and that lightbulb moment when things finally click into balance.
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We all get triggered.
A word. A look. A tone. A memory.
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