Signature Series
NEW CLASSES
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46m
Let's rock a live class from Selina Hotel in Tulum, Mexico.
These are some of the foundational moves that make AIR BAR FIT so special.
Let me know how it felt for you in the comments section below. Can't wait to connect and support you on your transformation journey.
Up Next in NEW CLASSES
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Live class at Selina Tulum
Martial Arts + Primal Dance + Breathwork
Let's grow! Rock this live class with me at Selina Hotel on the beach in Tulum, Mexico.
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Breakdown 1
From Holistika Hotel and wellness center in Tulum, Mexico.
Let's go slow and breakdown some of the foundational moves that make AIR BAR FIT so effective.
Once you know the moves - the rest will fall into place.
Leave me a comment below and let me know which move is your favorite. Here for you!
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Micro Moves
Use the AIR BAR to activate your deep core lines.
Stability, mobility, balance + connection.
