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Watch this video and more on AIR BAR FIT

Watch this video and more on AIR BAR FIT

Live class at Selina Tulum

KIYA • 48m

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  • Breakdown 1

    From Holistika Hotel and wellness center in Tulum, Mexico.

    Let's go slow and breakdown some of the foundational moves that make AIR BAR FIT so effective.

    Once you know the moves - the rest will fall into place.

    Leave me a comment below and let me know which move is your favorite. Here for you!

  • Micro Moves

    Use the AIR BAR to activate your deep core lines.

    Stability, mobility, balance + connection.

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    Magic, synchronicity and the power of your fitness practice.

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