Primal Power | Bodyweight Cardio
NEW CLASSES
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20m
Natural movements to help you master your own body mechanics.
20 minutes of heart pounding cardio sculpt with nothing the weight of your own body - you got this!
Up Next in NEW CLASSES
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Shakti Shred
Build strength, burn excess fat and strengthen your body... all in one class.
The AIR BAR provides the support you need to activate your deep core with precision. So you can shape, burn and build strength in just 20 minutes!
I love things that are efficient.
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Full Body Jungle Circuit | 90-60-30
You got this. Come with us to the deep jungle in Tulum, Mexico.
Work your entire body from the inside out with the famous 90-60-30 circuit.
Leave a comment below and let me know how this felt for you!
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Cardio Circuit | 90-60-30
No equipment need! All you need is the weight of your own body and your imagination.
Rocking this 90-60-30 cardio circuit at Ahau Hotel in Tulum, Mexico.
