LIVE FROM RIPLEY, SURREY
NEW CLASSES
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1h 4m
LIVE FROM RIPLEY, SURREY
From Breath to Movement | AIR BAR FIT® Live
Our first LIVE class from Chloe Bruce’s studio in Surrey, England!
We’re bringing AIR BAR FIT® to life with simple, powerful choreography and the energy of moving together in person. We begin with breathwork to release tension and awaken awareness, then move into isolated pelvic mobility to unlock the hips and connect to our center.
From there, we build rhythmic, easy-to-follow choreography, integrating strength, coordination, and full-body flow. We’ll explore end-range mobility to expand our movement capacity before closing with a final breathwork sequence and some well-earned local high fives!
Different location. Same AIR BAR magic. No pain, more power.
Up Next in NEW CLASSES
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SIDE TO SIDE
TRAVEL RESET | Unlock Your Hips. Reclaim Your Range.
Travel has a way of locking us into patterns, creating tension, limiting mobility, and leaving one side of the body working harder than the other.
This AIR BAR FIT® reset is all about restoring balance from side to side, identifying where the...
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36 MIN | AT-HOME RESET: Balance & Awa...
36 MIN | AT-HOME RESET: Balance & Awareness
Let’s finish October STRONG! 🔥
Balance isn’t just about standing on one leg. It’s about awareness, connection, and your body’s ability to respond to the world beneath your feet.
In this 36-minute AIR BAR FIT® reset, we’re bringing attention to our fo...
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FLOOR PLAY | IDAHO
60 Minutes | Breathwork • Deep Core Activation • Pelvic Integration
A deeply informative, breath-based journey into the relationship between your nervous system, deep core, pelvis, and glutes.
We begin with nervous system release inspired by the Kidney Meridian, traditionally associated with fe...
