This class cracks me up! It's one of the first I created for AIR BAR CLUB.
I decided no matter what, I was just going to get out of my own way and create for ya'll anywhere in the world I was - zero excuses!
Do you like it? Let me know how this felt for you in the comments. Curious.
And yeah, we've come a loooooong way since the mini apartment and a Go Pro. LOL!
Up Next in NEW CLASSES
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Shadow Work Meditation
From high above the jungle in Tulum, Mexico - let's breathe and get your energy moving.
How did this meditation feel for you? Let me know in the comments.
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Sunrise Breathwork Sedona, AZ
Ready for a sweet taste of nature?
Join me in Sedona, Arizona and watch the sunrise as you reset your nervous system.
Set an energetic blueprint for your day and become magnetic to your core desires.
Was it awesome? Let me know in the comments. I love hearing from you!
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Metabolism Boosting Breathwork
Work smart, not hard.
This quick kriya boosts your metabolism naturally by working with your thyroid gland.
Discover the power of energy work and heal your body with your breath!
How does it feel for you? Let me know in the comments. Here for you.
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