This Saturday’s theme is The Spiral Shakti.
We’re working with the natural spiral of energy that lives at the base of the spine—Kundalini.
Through breath, movement, and focused awareness, we begin to activate this coiled energy and guide it upward through the endocrine system, stimulating the glands along the spine—pituitary, pineal, thyroid, adrenals...
This process helps awaken the body’s internal intelligence or "INTUITION."
And when we reach the “release” point in our hustle + release = flow practice, that’s when Kundalini becomes Shakti—raw creative power.
The primal "juice." LOL
When that current moves, it clears out everything that isn’t aligned with the truth of your authentic frequency.
Because that BS is no longer a match to your energy field so it loses magnetism.
It’s not always gentle, but it's always real.
Stay in the game, keep moving and transforming negative to neutral- neutral to positive.
STRONGER TOGETHER🔥💪🏻 - let's sweat.
Up Next in SCULPT
-
Natural POWER
Self, family, work, other.
Pause. Reclaim your breath. Fill your cup before you lift your sword. Life will break what you refuse to heal.
In the underworld glow of Black Moon Lilith in Scorpio, we remember: relentless hustle is not power, it’s a slow erosion.
Hustle + Release = Flow — peak ...
-
Cellulite & Somatic Release - Libra F...
Yes—this. This is the alchemy of grief. The sacred fire we walk through barefoot, not to burn but to remember.
Under this Libra full moon, we’re not collapsing—we’re calibrating.
The karmic scales are not punishment; they are portals.
And as they swing into balance, so do we—finally releasin...
-
Solar Eclipse - MICRO MOVES
Welcome weightless warriors to the dawn of a new 160-year cycle—baptized in the cosmic fire of a double lunar eclipse and crowned by today’s solar eclipse.
This is not just celestial poetry; it’s raw physics and biology aligning with your own evolutionary rebirth. Your body, like the universe, ...
4 Comments