Work your abs in a spiral and watch your body take shape!
This class is so effective at hitting the deep core muscles in your midsection - you only need 15 minutes.
Leave me a comment below and let me know how this class feels for you.
Up Next in SCULPT
-
Maintain Your Form
Welcome to the family farm!
You can tell I eat well here so doing a 90-60-30 circuit is a must! LOL.
Follow along as I show you how to maintain your results, even when you're over-fed.
Love this one... let me know how it feels for you in the comments below!
Let's have a laugh at all our sh...
-
Arizona Cardio Abs
An abs sculpting AIR BAR FIT class from the desert in Sedona, Arizona.
The dog's name is Loki - the God of mischief... perfect!
Let me know how it felt for you in the comments below.
-
Booty Builder
Get that burn in the perfect spot every time... AIR BAR FIT makes it simple.
In 20 minutes get a fun, fierce workout you feel all week.
It burns sooooo good!
4 Comments