✨ MEETING SUMMARY

🌑 Meeting Purpose

To workshop personal triggers and reframe challenges as part of a natural cycle.

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🌊 KEY TAKEAWAYS

• The “Death Portal”
April = a natural death portal (end of winter).
Triggers + emotional lows are not failure… they’re part of the cycle.

• Projection & Coherence
Other people’s triggers are often their fear projected onto you.
Your energy can disrupt theirs → they pull you into “coherence.”
This is physics… not personal.

• Befriend Your “Anti-You”
Your inner critic is resistance → and resistance builds strength.
Give it a name. Give it a job. Neutralize it.

• The Power of Vulnerability
Sharing in the club creates the Big WE.
Your realness gives others permission to be real.

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🔥 THE CYCLE (SAVE THIS)

• Birth → An idea or goal
• Life → Showing up, taking action
• Death → The challenge, the breakdown, the trigger
• Infinity → Release, reconnection, expansion

✨ The goal is not to avoid the “death”…
It’s to move through it consciously.

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🎭 CASE STUDY: CAROLINA’S TRIGGER

• Trigger: Comments from her mother about her body
• Reality: Projection of her mother’s own insecurity
• Dynamic: High energy vs lower frequency → pull into coherence

Tool: Humor + awareness = energetic distance

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🌓 THE “ANTI-YOU”

• Your inner critic, resistance, ego voice
• Not the enemy… it’s your training partner

Reframe it:

• Give it a name
• Study its habits
• Assign it a job (yes, really)

Example: turn it into your “assistant” instead of your saboteur

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🤍 CLUB ENERGY

This space is a Big WE container
• Your honesty = someone else’s permission
• Your share = someone else’s breakthrough

Kiya holds the frequency…
but the magic happens when you show up real

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💥 OFFER

AIR BAR Club members can upgrade to weekly coaching
→ $1,000 off per year ($100 off per month)
→ deeper support, closer guidance, stronger results

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✨ NEXT STEPS

All Members
• Journal your anti-you:
• Name it
• Describe it
• Give it a new job
• Show up in chat daily
• Share challenges + wins