Downloadable worksheets, lectures and extras to inspire and motivate you on your journey of transformation.

Here for you.

  • 30 Second Workouts.mp4

  • Mantra Magick

  • New Moon Meditation


  • Morning Ritual

    This is a quick snapshot of how I create an energetic blueprint for the day.

    This is one way I create my own fate and avoid heavy, negative outdated energetic patterns that no longer serve me in this stage of my evolution.

    Activate, Align, Evolve.

  • Energy Anatomy

    In this class you'll learn about the science behind energy work.

    Your muscles, bones, ligaments, tendons and internal organs make up your physical anatomy.

    And your chakras, nadies and torus are your energy anatomy! Cool huh?

    This one's a game changer and where fitness starts to really make s...

  • Energy Work

    Harness the power of your energy to transform your life!

    This is what energy work is and how we use it to create epic results... that last.

    Why you need a 3 minute daily energy work practice.

  • New Year Pep Talk + Breathwork

    Live from Selina Hotel on the beach in Tulum, Mexico.

    A New Year pep talk followed by breathwork activation.

    Let's grow!

  • 7 Natural Laws

    The 7 laws of the natural world are a blueprint to understanding the nature of reality.
    Which is a direct reflection of our own human nature.
    Want to heal, rejuvenate, build + protect your body + life?
    Need a game plan for thriving in uncertain times beyond western medicine?
    Ready to take...