Live stream preview
Fat Burning Cardio Circuit | 90-60-30
SWEAT • 32m
Burn fat, build strength... feel like your strongest and most capable self!
The famous 90-60-30 circuit from the incredible Ahau Hotel in Tulum, Mexico.
Up Next in SWEAT
-
Fight + Flow - El Cuyo, Yucatan
Find a somatic stress release from all that weighs you down.
Use the power of your mind + breath + movement to shift your energy and create new outcomes in your life.
Join us on a transformation adventure: JAN 7-13, 2023 in a wild, sacred beach town just north of Cancun, El Cuyo - called “Mexi...
-
Quick Basic AIR BAR FIT Choreography
Consistency is magick - get in, get out, get on with living.
-
Laguna Beach Kick Series
Front Kicks
Side Kicks
Back Kicks
AIR BAR Supported, Plyometric Cardio Squats
KATA
2 Comments