14 Day - FREE Energy Makeover
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An AIR BAR assisted cardio class you can rock anytime, anywhere... on your own terms.
Natural movements to help you master your own body mechanics.
20 minutes of heart pounding cardio sculpt with nothing the weight of your own body - you got this!
Build strength, burn excess fat and strengthen your body... all in one class.
The AIR BAR provides the support you need to activate your deep core with precision. So you can shape, burn and build strength in just 20 minutes!
I love things that are efficient.
No equipment need! All you need is the weight of your own body and your imagination.
Rocking this 90-60-30 cardio circuit at Ahau Hotel in Tulum, Mexico.