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Cardio BAR
SWEAT • 25m
An AIR BAR assisted cardio class you can rock anytime, anywhere... on your own terms.
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Primal Power | Bodyweight Cardio
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Shakti Shred
Build strength, burn excess fat and strengthen your body... all in one class.
The AIR BAR provides the support you need to activate your deep core with precision. So you can shape, burn and build strength in just 20 minutes!
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Cardio Circuit | 90-60-30
No equipment need! All you need is the weight of your own body and your imagination.
Rocking this 90-60-30 cardio circuit at Ahau Hotel in Tulum, Mexico.
