14 Day - FREE Energy Makeover
Watch this video and more on AIR BAR FIT
Consistency is magick - get in, get out, get on with living.
How did this feel?
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Work with stuck e-motion - or energy in motion.
Set your body + mind free.
Uni - One, Lateral - Side.
This class takes you into the frontal plane of motion and challenges your side body, balance and deep core connection.
We can't even help looking like long, lean dancers with this routine.
Feel good, move better, live strong.
Drop your feedback below in the commen...